All activities

Breathing Exercises

Discover serenity through "Breathing Exercises".

Description

Breathe deeply, find calm. Breathwork enhances relaxation and well-being.

How to play

1. Gather Your Group: Assemble virtually for soothing breath sessions.

2. Bot-Guided: Let our bot lead, creating a peaceful ambiance.

3. Breathing Techniques: Explore various methods—deep, rhythmic, or mindful.

4. Moments of Reflection: Share feelings, experiences, or sensations.

Rules

1. Respectful Participation: Engage mindfully, fostering a harmonious environment.

2. Comfort First: Modify techniques to suit individual comfort levels.

How we make it fun

Theme Exploration: Try "Energizing Breath," "Stress Relief," or "Sleepy Time".

Breath Art: Create a digital art piece inspired by the breath.

Partner Breathing: Sync breaths with a teammate for synergy.

Breath Count Challenge: Test lung capacity with a friendly competition.

You might also like other Weljo activities

Bring your unique vision to life
Do you have specific ideas for games or activities that are not currently on our list? Worry not!

We take pride in our ability to create tailor-made games and activities that align perfectly with your company's goals and values. Our team is excited to collaborate with you to bring those ideas to life. Your vision combined with our expertise will result in a bespoke team-building experience that leaves a lasting impact.

Learn more
Never have I ever

This icebreaker game breaks boundaries, bringing remote teams closer. Our bot guides, as players share unexplored experiences, celebrating unique stories that shape your team.

Learn more
Meditation

Explore tranquility with "Virtual Meditation Challenge." Mindful journey, inner peace. Guided meditation fosters well-being.

Learn more

Ignite stronger employee connections beyond the remote office walls

Try 2 weeks for free